Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.
Do it today. Remind yourself of someone you know who died suddenly and the fact that there is no guarantee that.
Having clarity of purpose and a clear picture of what you desire is probably the single most important.
Make a list of your achievements toward your long-term goal and remind yourself that intentions don’t count, only actions.
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